Healing Through Faith: Christian Affirmations for Sexual Assault Survivors

Oct 13, 2024

Healing after sexual assault is a journey that requires patience, self-compassion, and faith. These Christian affirmations and prompts are meant to help you find comfort, strength, and hope in God’s love as you move forward. Take your time with each one, allowing God's promises to meet you where you are.

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1. "I am fearfully and wonderfully made."

Psalm 139:14

Prompt:

Take a moment to reflect on how God sees you—perfectly created and worthy of love. Despite what you've been through, your worth has never diminished in His eyes. How does it feel to know that God sees your beauty, inside and out?

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2. "The Lord is my refuge and strength, a very present help in trouble."

Psalm 46:1

Prompt:

When things feel overwhelming, remember that God is your safe place. He is your constant protector. Where can you find comfort and strength in His presence today? Spend a few moments asking Him to surround you with His peace.

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3. "The Lord heals the brokenhearted and binds up their wounds."

Psalm 147:3

Prompt:

Healing takes time, and it’s okay to not have all the answers right now. How can you invite God into your healing process today? What part of your heart needs His gentle touch and restoration?

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4. "I can do all things through Christ who strengthens me."

Philippians 4:13

Prompt:

Though the journey is hard, God gives you the strength to move forward, even if it's one small step at a time. What is one step you can take today—however small—toward healing and self-compassion? Remember, God is walking with you every step of the way.

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5. "God will never leave me nor forsake me."

Deuteronomy 31:6

Prompt:

In moments when you feel alone, remind yourself that God is always near, even when it’s hard to feel His presence. How can you remind yourself today that God is with you? Consider spending time in prayer, asking Him to make His presence known in your life.

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6. "I am more than a conqueror through Him who loves me."

Romans 8:37

Prompt:

You are strong, even when you don’t feel it. God has equipped you to overcome and find victory in His love. How can you celebrate the small victories you’ve made on your healing journey? Take a moment to thank God for the strength He gives you daily.

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7. "The Lord will restore me and make me strong, firm, and steadfast."

1 Peter 5:10

Prompt:

Restoration takes time, but God promises to make you strong again. How can you lean on His promise today, trusting that healing and restoration are coming? What part of your heart needs to hear this promise the most right now?

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8. "God works all things together for good."

Romans 8:28

Prompt:

It may be difficult to see how God can bring good from pain, but trust that He is weaving your story together for His purpose. What areas of your life do you need to surrender to God’s care and trust in His plan? Ask Him to show you glimpses of hope along the way.

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9. "The Lord is close to the brokenhearted and saves those who are crushed in spirit."

Psalm 34:18

Prompt:

God is near, especially when you’re feeling at your lowest. How can you invite His comfort into your life today? Spend time reflecting on His closeness and the ways He might be offering you comfort right now, even in unexpected ways.

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10. "Be still, and know that I am God."

Psalm 46:10

Prompt:

In the midst of uncertainty and pain, take a moment to be still. Let the quiet remind you that God is in control. How can you rest in His peace today, even if just for a few moments? Let His presence calm your heart and give you reassurance.

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I hope these affirmations bring you peace and strength as you continue on your healing journey. Remember, God is with you every step of the way, and so is His love and grace.

With compassion and care,

Kathe'rine