Song Reflection: “I Won’t Let Go” by Rascal Flatts

Song Reflection: “I Won’t Let Go” by Rascal Flatts

There are days when life feels heavy, when it feels like we’re carrying a weight we can’t bear. And for many survivors of assault, especially those who’ve faced pain in places they once thought were safe—like within a Christian community—reconnecting with their faith can feel like an uphill battle. It’s hard to remember that someone is out there who cares, someone who will stand by you.

That’s where songs like “I Won’t Let Go” by Rascal Flatts come in. The lyrics say:

> “I will stand by you,

I will help you through,

When you've done all you can do,

If you can't cope,

I will dry your eyes,

I will fight your fight,

I will hold you tight,

And I won’t let go.”

These words can be a reminder that you’re not alone, no matter what you believe in. Whether it’s faith, friendship, or something bigger than ourselves, there is always something that can help carry us through our hardest days.

A Faith Reflection:

Even when life feels impossible, the message in this song reminds us that someone is there to help us carry on—whether that’s a friend, a community, or even the quiet strength that resides within us. And if you’ve struggled with your faith after an assault, this song can offer a soft place to land. It’s a reminder that healing is a journey, and though it may feel like you’re walking alone sometimes, there’s always someone who won’t let go.

Song Reflection Prompts:

How does this song make you feel when you hear it?

Do the lyrics remind you of someone who has been there for you, or maybe of the strength you’ve found within yourself?

What do the words "I won’t let go" mean to you?

In moments when you’ve felt like letting go of hope or faith, what helped you hold on a little longer?

When life gets hard, how can you remind yourself that you’re not alone?

Is it through your faith, a friend, a song, or a memory?

Moving Forward:

This reflection isn’t just for those with a strong faith. It’s for anyone who’s ever felt alone, as a reminder that healing doesn’t always come in the form of answers. Sometimes, healing starts with being held—whether by a loved one, your community, or the hope that someone or something will stand by you through it all.

When life challenges your faith or tests your strength, remember that you're not alone. You are important. You

are needed. And your journey matters.

Kathe'rine