The Power of Giving Back: Healing Through Service

Dec 19, 2026

Have you ever thought about what it means to give back to others? It’s easy to think of it as a nice gesture, something we do when we have extra time or resources. But what if giving back was more than that? What if it was a way to heal yourself, to rewrite your own story, and to create change in the lives of others?

When we talk about giving, it’s important to start with giving to yourself first. Imagine you’re preparing a meal for someone—would you serve it on a dirty plate? Of course not. Just like that, you need to take care of yourself, clean your own plate, and make sure you’re ready before you can truly give to others. Self-care is how you fill yourself up, how you make sure you’re offering your best self.

Once you’ve taken care of yourself, the real magic happens when you start giving back. Giving back is like offering someone a fresh, clean plate. You’re giving them the chance to fill it with something new, something nourishing. And in the process, you’re filling yourself up, too.

Volunteering during the holidays, or at any time, is one of the most powerful ways to give back. It’s a chance to take your experiences—no matter how hard they’ve been—and turn them into something good. By helping others, you’re also helping yourself. You’re reminding yourself that your story isn’t finished yet. You have the power to change your narrative, to write your own justice, and to make a difference in the world around you.

Giving back is healing. It connects you to something larger than yourself, to a community that supports one another. And when you give, you’re not just offering time or resources—you’re offering hope, compassion, and the possibility of change.

So this holiday season, think about how you can give back. Whether it’s through volunteering, offering a kind word, or sharing your story, you have something valuable to offer. And in the process, you might just find that you’re healing yourself too .

Kathe'rine