Technology Safety Resources for Survivors

In today’s world, technology can be a powerful tool for safety and well-being, especially for survivors of trauma. The following apps and services are designed to help you stay safe, manage stress, and access support. We encourage you to explore these resources as part of your journey toward healing.

App Descriptions:

1. Noonlight

Website: noonlight.com

Noonlight is a personal safety app that connects you with emergency services at the touch of a button. Whether you’re feeling unsafe or need assistance, Noonlight can alert authorities discreetly.

2. TechSafety.org

Website: techsafety.org

This resource provides vital information about technology safety, including how to protect your personal information online and stay safe in your digital interactions. It’s an essential tool for anyone navigating technology after trauma.

3. Mayday Safety

Website: maydaysafety.com

Mayday Safety offers a panic button feature that sends your location to emergency contacts in case of distress. It’s designed to give you peace of mind when you’re out and about.

4. Calm

Website: calm.com

Calm is a meditation and relaxation app that helps users manage stress and anxiety. With guided meditations, soothing music, and sleep stories, it’s a valuable resource for emotional well-being.

5. Headspace

Website: headspace.com

Headspace is another mindfulness app that offers guided meditations and resources to help you focus on your mental health. It can be particularly helpful for managing anxiety and enhancing self-care practice

 

These apps can empower you to take charge of your safety and well-being. Remember, it’s essential to choose the resources that resonate with you and fit your needs as

 you navigate your healing journey.